View Feeling Mood Scale 1 10
Images. My own personal rating scale with examples for each. Nope, this scale stops at 10.
It does feel like a weight has been lifted though, i just probably should have put it better. Feeling tired or having little energy. This is why mood journals and mood logs are such necessary tools, to tracking, understanding and examining the patterns of emotions one experiences, as well as the triggers, situations, and events that cause them.
If emergency support is not needed please, i urge you to try a few coping stradgies to distract yourself from the awful thoughts in your head.
While some music modes certainly sound more cheerful than others and can be divided into major and minor modes, they each lend a feeling to the music that is more subtle. Complete and total physical abnormalities and/or congenital defects. In a way it's more magical than makeup. Since we will be tracking mood, anxiety, sleep.